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Dates are one of the most delicious fruits in the world. These chewy natural candies with a subtle caramel-like taste have been sourced directly from the local farmers of Iran and dried naturally under the sun. Dates are low in fat and protein while being high in energy. They are an easy source of essential minerals like selenium, copper, potassium, magnesium and vitamins like B-complex and C. Dates are high in dietary fibre, anti-oxidant, anti-inflammatory, anti-tumour and ant-diabetic. These chewy dates are the perfect alternative to salty and sugary snacks that anyone can enjoy any time of the year.

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