RAW CASHEW

Cashew is a significant member of the family of nuts. It is native to Brazil, South America and was brought to India by the Portuguese, who took it to Goa. The benefits of cashew nuts are effective from hair to toe. Ancient people considered it a high cholesterol food. However, some studies suggest that it contains only good cholesterol. Cashews grow on a tropical evergreen tree. These nuts are sweet and creamy.