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Black rice has the highest antioxidant, protein, and dietary fibre content of any ricevariety. It has a wide range of health benefits and even eliminates the risk of manychronic diseases, such as diabetes. True Native Black Rice is acquired directly fromthe local farmers of Tamil Nadu and sun-dried to retain its natural colour and flavour.
In China, black rice was known as luck rice as people who consumed it were believedto live longer. There could be some truth to this matter as there is an abundanceof antioxidants, the first line of defence, in black rice. It’s in fact an antioxidant calledanthocyanin that gives black rice its distinct colour and its tremendous health benefits.
It lowers the risk of various chronic diseases and is essential for overall health andwell-being. Black rice also has a variety of micro and macronutrients, amino acids, phytochemicals, and secondary metabolites. It offers complete nourishment alongwith a myriad of health benefits.