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Red rice provides a plethora of health benefits outperforming white rice in every way. It is a powerhouse of iron, magnesium, calcium, zinc, crude protein and crude fibreall of which are crucial to strengthening the body. True Native Red Rice is acquired directly from the local farmers of Tamil Nadu and sun-dried to preserve its natural colour and flavour. Red rice has the same nutritional value as any millet, fruit, or vegetable. It helps maintain a healthy blood sugar level and lowers hunger pangs. It has a more crudefibre, crude protein, minerals antioxidants and nutrient density. Due to its lowgly cemic index, it is even suitable for diabetics and people with other non- communicable disorders. Red rice is an outstanding source of minerals, protein and antioxidants. It is a better alternative to white rice

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